Coaching
Feeling stuck? Anxious about a new role?
Try coaching! Coaching is asking powerful questions to create movement and spur generative thought. It is guiding a person to their own inner power, wisdom and possibility.
Consulting is addressing a problem by also asking strategic, open-ended questions and providing resources, thought partnership and recommendations.
At Reframe, we believe coaching and consulting go hand in hand.
Work through challenges and navigate career transitions with a coach who’s been there.
Individual Coaching & Consulting
Coaching is tailored to where you are in your career and is designed to support you in figuring out what comes next. I work mainly with mid-career professionals (however you define it) who are ready to make a change. Or, with anyone stepping into a leadership position who would benefit from some coaching and consultation during the transition.
What you’ll gain:
Clarification on short-term and long-term career goals
Action planning to move towards those goals
Greater self-awareness and ownership of your unique strengths
Ability to translate your unique capabilities and feel good expressing them
Confidence in your career path
Includes:
Personal strengths-based assessments
3 - 6 individualized coaching sessions
Resume review, interview prep or authentic networking support
Curated professional development resources
How we work together:
One 50-minute coaching session, every other week, for approximately three months
Via Zoom or in-person for Seattle-based clients